Fish Market: A Cookbook for Selecting and Preparing Seafood
We all know someone who has switched to a seafood-rich diet. In fact, there presently are 23 million Americans who no longer eat meat and only consume fish. Even more have taken the less radical step of integrating fish and shellfish into their weekly menus. Some have made these changes as a result of health issues and the need to eat low-fat, nutrient-packed protein. Others have switched because of environmental or animal welfare concerns. No matter what the cause, they now find themselves facing the dilemmas of what to buy, how to select the freshest, which is the eco-friendliest and how best to prepare fish.